About
My journey into yoga began with a simple moment in the stunning Grand Cayman, where I first dipped my toes into this transformative practice—and I was instantly captivated. Since then, life’s highs and lows have shaped a path I never imagined, filled with gratitude for every experience. The joys and challenges alike have brought me to this meaningful milestone.
Today, I am thrilled to follow my dream of opening Bliss Yoga Studio—a serene sanctuary where you can escape the noise, recharge your spirit, and harmonize your mind and body. My three incredible daughters and loving husband are my greatest support, their unwavering love grounding me every step of the way.
I look forward to building a warm and inviting community where we can all embrace the inspiring journey that yoga offers. Thank you for sharing in our story, and I can’t wait to welcome each of you to the studio soon.
Namaste,
Bess
Founder, Bliss Yoga Studio
“The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.”
- B.K.S. Iyengar
My Practice
Vinyasa has always been my preferred yoga practice. I love the seamless flow, the rising warmth that energizes my body, and the remarkable balance and strength it cultivates both physically and mentally.
At the same time, I find Yin yoga incredibly powerful. Each session leaves me amazed at how deeply calm and relaxed I feel afterward.
Yoga is a beautiful practice, offering endless opportunities to learn, absorb, and connect on a truly personal level. Because of this, our unique journeys naturally evolve—shifting and growing with time, experience, and commitment.
I’m truly excited to connect with you all and hear about your own special experiences. Please don’t hesitate to reach out if you have any questions, thoughts, or simply want to share.
With warmth,
Bess x
Studio Policies
Classes may be physically strenuous. It is your responsibility to pace yourself.
You are responsible for your personal belongings.
The studio reserves the right to refuse service to anyone for inappropriate or unsafe behaviour.
Class bookings and cancellations must follow studio policy (available on request or via the website).